Blogs
Blogs
Yoga for back pain: The catur svanasana or dolphin pose can reduce discomfort
Doing yoga for back pain is a natural and easy way to alleviate discomfort. The ...
Blogs
Best body lotion for winter: 8 top choices to prevent dryness
Using the right body lotion for winter may leave your dry skin ...
Blogs
Ram Kapoor weight loss: How can you lose weight post 40?
Actor Ram Kapoor shared his massive weight loss transformation ...
Blogs
5 types of morning walks to help you lose weight
The journey to fitness begins right in the morning with a good ...
Blogs
Shalini Passi on remedies and tips that make her stay beautiful
Art Patron and philanthropist Shalini Passi says the secret to a natural glow is ...
Blogs
Deepti Sadhwani shares her weight loss journey
Actress Deepti Sadhwani shared her inspiring fitness journey in an Instagram post. ...
Blogs
Yoga for endometriosis: 10 poses you must try
Endometriosis is a chronic disease that can cause severe pain in the pelvis. Do yoga ...
Blogs
Sleeping vishnu pose: 5 benefits of anantasana
Sleeping vishnu pose or anantasana may improve flexibility and keep stress at bay. ...
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