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Blogs

Nagarjuna shares his ageless fitness and diet secrets

Ever wondered how Nagarjuna maintains his youthful appearance at ...
Blogs

Push day workout: Benefits and exercises

If you want to focus only on your chest, shoulders, and triceps while exercising, go ...
Blogs

Body butter guide: Tips to choose the perfect one

Body butter can transform your skincare routine, leaving you with ...
Blogs

Upright row: Benefits and how to do it

Upright row can help you get strong shoulders. However, when not done correctly, it ...
Blogs

One-legged yoga poses: Asanas and benefits

Standing on one leg is a great way to improve balance. Try your hand at one-legged ...
Blogs

Hypospadias: What is it and how to treat it

Hypospadias is a birth defect in male babies where the opening of the urethra is ...
Blogs

How to burn belly fat with push-ups? Know its benefits

Tired of endless crunches and tedious routines? Know how to burn ...
Blogs

Eczema in winter: How to reduce symptoms

Moisturising well and using a humidifier are part of the right ...
Blogs

8 easy power walking tips to ace your 20-minute workout

If you have just 20 minutes for a walk, make them count! Following these tips for ...
Blogs

9 simple stretching exercises you must try before walking

Before you go on your morning walk, make sure to incorporate ...
Blogs

Hand cream for women: Tips to choose the perfect one

A hand cream for women can work effectively to prevent dryness. ...
Blogs

Benefits of trap bar deadlift and how to do it

If your focus is on strength training, make sure to try the trap bar deadlift. After ...
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