Blogs
Blogs
Passeggiata: Have you tried this Italian evening walk?
Looking for ways to de-stress yourself? Check out how the Italian evening walk ...
Blogs
Belly dancing for weight loss: 6 moves to get you started
Are you tried doing belly dance for weight loss? Check out which dance moves can get ...
Blogs
Eccentric exercise: Benefits and how to do
Eccentric exercise may help to improve your strength, and boost heart health. Here ...
Blogs
Move your way to keep stress at bay with these easy Qigong exercises
Qigong exercises are slow, flowing movements that can be part of your ...
Blogs
Bandish Bandits actress Shreya Chaudhary loses 30 kg, says ‘I told myself, I’ll never give up’
Bandish Bandits star Shreya Chaudhary opened up about her incredible 30 kg weight ...
Blogs
10 walking benefits everyone should know
Is walking a part of your daily fitness routine? If not, you are ...
Blogs
Tinted sunscreen: Benefits and side effects
Tinted sunscreen can provide protection from the harsh ultraviolet rays. It can also ...
Blogs
Sitting cross-legged: Yoga poses to try
Sitting cross-legged yoga poses can calm your mind and improve flexibility in your ...
Blogs
Benefits of jumping lunges and how to do them
Jumping lunges are one of the most effective strength training exercises that can ...
Blogs
Dragon flag exercise: Benefits and steps
Are you looking for an effective core-strengthening exercise? Do dragon flag exercise ...
Blogs
Benzoyl peroxide for acne: Benefits and how to use
Acne, which may be noninflammatory or inflammatory, is a common problem. Use benzoyl ...
